Ayurvedic Initial Consultation - Online

60-Minute Ayurvedic Consultation.

Beneficial not only for those with chronic illnesses or symptoms but also for anyone seeking to reach overall wellness and optimal state. 

During this 60-minute session, we’ll take a deep dive into your health, lifestyle, and symptoms to understand your unique doshic balance.

Together, we’ll work on creating a personalized Ayurveda program that restores balance in your body and enhances your well-being.

**Before your consultation, you may be asked to complete a questionnaire. This helps us make the most of our time together.**

During the consultation, we'll explore various aspects of your health, including:

• Appetite
• Bowel movements
• Energy levels
• Sleep patterns
• Circulation
• Body temperature
• Build and weight
• Complexion and eyes
• Current and past health concerns
• Medications
• Family health history

Personalized Treatment Plan

Based on our discussion, we'll identify your current and ideal doshic balance. From there, we'll craft a tailored treatment plan focused on two possible approaches:

• Reduction: If your body has excesses or toxins, we may suggest methods like dietary adjustments, lifestyle changes, or detoxifying treatments to help restore balance.
• Tonification: If you need more energy or nourishment, we may recommend herbal remedies, nourishing teas, Ayurvedic massages, yoga, or specific exercises to support recovery and strengthen your system.

**IMPORTANT**Important: If you need to cancel your appointment, please let us know at least 24 hours in advance.

Ready to start your journey to better health? Book your consultation today and take the first step toward restoring your natural balance.